Bariatric counselor (and patient) Nanette visits TipsOfTheScale to share her story, advice, and insights into the world of bariatric care.

Is weight loss surgery cheating? Nate East answers this, gives us the inside track on what it's like, and talks about the power of routine!

Dr. Pamela Peeke is an internationally renowned physician, scientist and expert in nutrition, metabolism, and integrative medicine.

Dr. Peeke visits TipsOfTheScale to share insights on Food Addiction, exciting research about the Fat Gene, and her Three M's approach to health.

Jeff was overweight for most of his life until going to university, where he's found weight-loss success and learned a tremendous amount about himself.

Hear how Jeff lost 110 pounds (50 kg), his advice on goal-setting, and some great tips for transitioning into healthy eating!

Suzanne was once a skinny, uncoordinated and self-conscious youth. Now, she's a strong health & fitness professional sharing her passion with clients and the world. Listen for her insights on clean eating, why strength training is important, and how to set yourself up for success!

Late-night reading changed the course of Ray's health and life. Also, listen for a piece of wisdom from SpongeBob Squarepants that can help on your health journey!

Once someone who got out of breath preparing a bath, Neil Martin discovered the power of juicing and has transformed his health, body, and lifestyle! Listen to Neil's story, tips, and great recipes.

Jelian decided she was more than a "short, chubby girl" and took control of her lifestyle. She shares the process that helped her drop 80 pounds!

Janel Funk, RD, shares tips and insight about "nutrition imposters," goal-setting for success, and more!