Thu, 14 May 2015
Ashley battled depression and weight issues until a rude awakening about her health. She chose better health and took control of her future. Ashley talks body image, accountability buddies, and the power of social media.
Direct download: ashley-romano.mp3
Category:general -- posted at: 12:01am CDT
Wed, 6 May 2015
Andrew Shanahan is an award-winning writer, editor and publisher, and the man behind Man V Fat - a magazine aimed at supporting men's weight loss around the world.
Andrew and Sam have a candid conversation about the health & fitness industry, memorable guests they have featured, and the emotional components of health & weight loss.
Direct download: andrew-shanahan-man-v-fat.mp3
Category:general -- posted at: 12:01pm CDT