Mon, 30 June 2014
Herbert found solace in food after a health scare which led him down a path toward obesity that he didn't know how to get off of.
Listen for the source of his support, how his lifestyle changed, and how he left fear behind. |
Fri, 27 June 2014
Pamela was miserable and couldn't fully enjoy life with her children.
Hear her breaking point, how she dropped over 150 lbs, and how she's helping others do the same. |
Mon, 23 June 2014
Helen was a sedentary emotional eater with various health issues.
Hear how she "broke up" with food and found the discipline to put herself first and drop over 110 pounds. |
Fri, 20 June 2014
Fed up with being unhappy, Aaron Rice set his mind to losing weight. Hear what Aaron's discovered about authenticity and acceptance. |
Mon, 16 June 2014
Tips Of The Scale listener Lillian Ellis has invited us along on her weight loss journey. This is her kickoff session: history, starting point, and the plan! |
Fri, 13 June 2014
John Hudson was a "ticking time bomb" waiting for a heart attack. When a patient turned his health advice around on him, John realized that his credibility, health and life were all on the line. |
Mon, 9 June 2014
How love helped Jessica conquer an eating disorder, how she's dropped 142 lbs, and the road from 414 lbs to running a half marathon. |
Fri, 6 June 2014
At 400 pounds, Kishan's health was failing, his social life was suffering, and he was facing a possible foot amputation. His story, and how he's now devoting his life to helping others with their weight issues as CEO of DownsizeFitness.com. |
Mon, 2 June 2014
At nearly 300 pounds, Jill had no self confidence and felt like she wasn't good enough. Hear what she signed up for, and what she discovered during it, that transformed her health and her future. |